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In Case You Missed It – Week of 08/03/25

August 3, 2025 In the News
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In Case You Missed It – Week of 07/06/25

July 6, 2025 In the News
Bowl with healthy salad and dip.

Top 10 Plant-Based Sources of Iron

July 4, 2025 Going VegHealth & Nutrition
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In Case You Missed It – Week of 05/25/25

May 25, 2025 In the News
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In Case You Missed It – Week of 05/11/25

May 11, 2025 In the News
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Dinner Out at Norma’s 3/8/25

March 16, 2025 Event Highlights
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In Case You Missed It – Week of 03/16/25

March 16, 2025 In the News
Dr Grife

Eat Your Way to Health with Micro Greens- Feb 22, 2025

March 2, 2025 Event Highlights
food

Appetizer and Dessert Recipes

March 2, 2025 Vegan Recipes
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In Case You Missed It – Week of 02/16/25

February 16, 2025 In the News
plant based news

In Case You Missed It

August 14, 2020
by heathervk In the News

What's Going on in the Plant-Based World - Week of 08/16/20 Dear White Vegans, Please *stop* appropriating food. Read more. The "SWAP-MEAT Study," conducted by researchers at Standford University, has published its results in the American Jou ...

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plant based news

In Case You Missed It

August 14, 2020
by heathervk In the News

What's Going on in the Plant-Based World - Week of 08/09/20 UK-based company Meatless Farms has stoked controversy with an ad for a pea protein-based burger.  Read more Taking a look back on the classic, albeit controversial, cookbook The Moo ...

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Easy Summer Recipes

August 1, 2020
by heathervk RecipesVideo Presentations

  Did you miss this class? Karen did a fantastic job presenting these recipes: Chickpea & Quinoa Salad, Broccoli Slaw, Date Snack Balls, Banana/Pineapple Nice Cream. It's now up on Youtube: Click here. For these easy-to-make, whole ...

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martha and snoop

Martha Stewart and Snoop

August 1, 2020
by Janet Erickson Celebrities

Martha Stewart is Teaching Snoop how to Grow his own Plant-based Food Lifestyle expert and television personality Martha Stewart will tackle outdoor projects with various celebrity guests on her upcoming HGTV show “Martha Knows Best.” During the pre ...

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back inflammation

Diet and Inflammation

July 30, 2020
by Janet Erickson Health & Nutrition

When immune systems recognize a foreign microbe, it attempts to fight it with inflammation. 

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In Case You Missed It

July 25, 2020
by Janet Erickson In the News

45 Celebrities Explain Why They Went Plant-Based. Read more. How Going Vegan and Meditating can Enhance Your Experience of Each. Read more. Actor Hugh Laurie: "How we treat animals now will be condemned in 100 years." Read more. An inter ...

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Support + Feed

July 25, 2020
by Janet Erickson In The News

Support + Feed Nourishes Undeserved Communities With Free Vegan Meals After successfully providing tens of thousands of vegan meals to COVID frontline workers, people experiencing homelessness, domestic abuse shelters, family and senior centers, and ...

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“Easy Summer Recipes”

July 25, 2020
by Janet Erickson Event Highlights

Karen Burzichelli 's "cooling" cooking class was a refreshing presentation. Everything was prepared without heating the kitchen! Karen explained the ingredients of each recipe as she put it together. We were introduced to her favorite appliances as s ...

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chicpea and quinoa salad

Easy Summer Recipes

July 25, 2020
by Janet Erickson Recipes

To see the video with these recipes click here Chickpea & Quinoa Salad Salad: 1 can chickpeas, rinsed and skins peeled off 1 Tbsp celery, chopped 1 Tbsp onion, chopped 1 Tbsp red pepper, chopped 1 Tbsp carrots, chopped 1 cup ...

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Oprah’s Newest Investment

July 18, 2020
by Janet Erickson Celebrities

OPRAH JUST INVESTED IN VEGAN MILK BRAND OATLY Popular vegan oat milk brand Oatly just sold a $200 million stake to a group of investors including Oprah Winfrey, Natalie Portman, former Starbucks CEO Howard Schultz, and Roc Nation—the entertainment c ...

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In Case You Missed It – Week of 08...

August 3, 2025

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In Case You Missed It – Week of 07...

July 6, 2025

What's Going on in the Plant-Based World - Week of 07/06/25 ...

Bowl with healthy salad and dip.

Top 10 Plant-Based Sources of Iron

July 4, 2025

When people think of iron, they often picture steak or liver ...

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In Case You Missed It – Week of 05...

May 25, 2025

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The Vegetarian Society of South Jersey is a nonprofit, tax-exempt 501c(3) organization.

Since 1986, VSSJ has given to the community and still continues to do so in many ways.

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