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All posts by : Janet Erickson

Vegetarian and Vegan Guide for Seniors

Nutritional Guide for Seniors

January 13, 2023
by Janet Erickson Resources

We would like to thank the Assisted Living Research Institute for sharing their informative guide with us.  As seniors age, the need for calories decreases but that doesn’t mean that the need for a well-balanced diet that’s full of nu ...

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Holiday Potluck & Games at Zoe’s

December 31, 2022
by Janet Erickson Event Highlights

We would like to thank  Zoe for hosting her first VSSJ potluck at her lovely home in Moorestown, NJ We had a good turnout with a nice variety of vegan dishes _________________________________________ Kevin made this Bulgogi dish, he reduce ...

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special holiday offer

Holiday Sale on VSSJ Memberships

November 30, 2022
by Janet Erickson Member Benefits

For every 2 or 3 year renewal or new membership that you purchase, you will receive an additional year for free!  (offer expires Dec 31, 2022) To RENEW/JOIN NOW, click here This is the perfect gift for you, a friend, or f ...

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celebrity vegans

Celebrity Vegans

October 29, 2022
by Janet Erickson Celebrities

Veganism was once considered a fringe movement but is now firmly in the mainstream thanks in part to vegan celebrities. Inspired by health, environmental and ethical concerns, people from all walks of life are adopting a plant-based diet.  If you are cons ...

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vegan thanksgiving

Tips for a Vegan Thanksgiving

October 29, 2022
by Janet Erickson Going Veg

By Corey Bivins If you are looking to create new traditions for your family, or need to know what to serve your vegetarian/vegan guests, here are some animal-friendly suggestions for a healthy and humane feast: Take your favorite childhood Thank ...

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cornecopia

Veg Stuffing and Pumpkin Pie

October 29, 2022
by Janet Erickson Vegan Recipes

Here are vegan adaptations of two classic Thanksgiving dishes. The recipe for Vegetarian "Stuffing" appears in The Vegan Handbook in an article by Susan Stafursky. The Pumpkin Pie recipe is from  The Peaceful Palate by Jennifer Raymond. For more informati ...

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Wild Foodie Walk

October 29, 2022
by Janet Erickson Event Highlights

On October 15th VSSJ sponsored a Wild Foodie walk through the Rancocas State Park in NJ. This informative walk was lead by Lynn Landes and Denise Devine. Lynn is the Founder of WildFoodies.org and Denise has extensive experience in gardening and with h ...

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Member Discount – Vegan Pizzeria Halt

April 9, 2022
by Janet Erickson Dining Out

We would like to welcome Pizzeria Halt to our member discount program! Todd Taalib Eaddy, Owner is pictured above Offers a 5% discount when you show your membership card. Pizzeria Halt located: 1596 Kings Highway Cherry Hill, NJ 08034 All ...

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9 Simple Steps Towards a Plant-Based Diet

January 1, 2022
by Janet Erickson Going Veg

If you’re looking to lose weight, improve your health, and reduce the risk of heart disease or cancer then a plant-based diet might be exactly what you need. But how do you know where to start? When people go from eating meat at every meal to plan ...

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Vegetarian Holiday Dinner Recipes 

November 19, 2021
by Janet Erickson RecipesSpecial Occasion

From Roasted Vegetable Orzo, Golden Crusted Brussel Sprouts, Mashed Potatoes, Lentils with Wine Glazed Vegetables to A Nice Berry Pie recipe, These free recipes will be a hit to your vegetarian Thanksgiving dinner. Click here to get the recipes

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Vegetarian and Vegan Guide for Seniors

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