potlucks are a great way to socialize
and taste a wide variety of dishes.
VSSJ offers opportunities to come together to discover the many benefits of a plant-based diet through education, outreach, and support for vegetarians, vegans, and those on their journey towards a plant-based diet.
VSSJ events are open to the public. Everyone is welcome: vegetarian, vegan or veg-curious.
Attend an Event
From potlucks and restaurants trips, to speakers and outreach opportunities, there is a VSSJ event for everyone!
Join or Donate
Membership has great benefits: restaurant discounts, and more. Want to support what we do? Make a donation.
Volunteer
We value any amount of time that you can contribute to our non-profit organization. Find out how to get involved.
Membership Discounts – complete list
Save on dining out plus more! Here is a list of benefits and a complete
Member Appreciation Dinner and Presentation
On March 2, 2019 VSSJ held a dinner at the Medford Friends Meeting House in
Easy Steps To Gluten-Free Cuisine
Gluten is a protein found in many grains, such as wheat, rye, barley, spelt, kamut, and triticale. It
Karen’s Healthy Eggplant Parmesan
1 eggplant 1 cup chickpea flour 1 tsp onion powder 1 tsp garlic power 3/4
Vegetarian Journal’s Guide To Food Ingredients
By Jeanne Yacoubou, MS VRG Research Director INTRODUCTION: Vegetarian Journal’s Guide to Food Ingredients is a
Celebrities Urge Pope to go Vegan for $1 Million
Paul McCartney, actor Woody Harrelson, musician Moby, Joaquin Phoenix, Evanna Lynch, and PCRM founder Dr. Neal Barnard, have joined
Easy Steps To Gluten-Free Cuisine
Gluten is a protein found in many grains, such as wheat, rye, barley, spelt, kamut, and triticale. It is present in many common foods, including breads, …
Plant Based Food Guide For Adults
Like any food plan, this should only serve as a general guide for adults. The plan can be modified according to your own personal needs. …
Membership Discounts – complete list
Save on dining out plus more! Here is a list of benefits and a complete list of all the discounts VSSJ members receive. Starting with restaurants …
Karen’s Healthy Eggplant Parmesan
1 eggplant 1 cup chickpea flour 1 tsp onion powder 1 tsp garlic power 3/4 cup non dairy milk 1 box whole-wheat regular or Panko …
Member Appreciation Dinner and Presentation
On March 2, 2019 VSSJ held a dinner at the Medford Friends Meeting House in Medford NJ. Twenty-four attendees enjoyed a delicious dinner, music and …
Do Vegetarians have to take B12 Supplements
By Reed Mangels, PhD, RD Vegetarians, just like nonvegetarians, need to have reliable sources of vitamin B12. Reliable sources can include foods fortified with vitamin …