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In Case You Missed It – Week of 08/03/25

August 3, 2025 In the News
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In Case You Missed It – Week of 07/06/25

July 6, 2025 In the News
Bowl with healthy salad and dip.

Top 10 Plant-Based Sources of Iron

July 4, 2025 Going VegHealth & Nutrition
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In Case You Missed It – Week of 05/25/25

May 25, 2025 In the News
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In Case You Missed It – Week of 05/11/25

May 11, 2025 In the News
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Dinner Out at Norma’s 3/8/25

March 16, 2025 Event Highlights
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In Case You Missed It – Week of 03/16/25

March 16, 2025 In the News
Dr Grife

Eat Your Way to Health with Micro Greens- Feb 22, 2025

March 2, 2025 Event Highlights
food

Appetizer and Dessert Recipes

March 2, 2025 Vegan Recipes
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In Case You Missed It – Week of 02/16/25

February 16, 2025 In the News
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Potluck Aug 3rd 2019

August 4, 2019
by Janet Erickson Event HighlightsPotucks

VSSJ has a nice turnout for our Saturday potluck, held at Medford Friends Meeting House. 21 people of all ages enjoyed some great food, several of whom were attending their first VSSJ potluck. We loved having you, and hope you come to another event ...

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Host a Vegetarian Exchange Student!

August 3, 2019
by Janet Erickson Going VegSocial Impact

Looking for a Host Family for Vegetarian Exchange Students! Academic Year in America (AYA)  is currently looking for a host families for high school aged vegetarian students coming to study in the USA beginning in August 2019. Families can s ...

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VSSJ Member Benefit

July 24, 2019
by Janet Erickson Member Benefits

Estimated Savings with a VSSJ Membership There are many reasons to become a member of VSSJ, but if you dine out you can actually save money.  If you were to dine at one of our affiliated restaurants every week for one year you would save ...

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Atlantic City Vegan Festival

July 21, 2019
by Janet Erickson Event HighlightsOutreach

On Saturday July 13th, VSSJ visited Atlantic City, but we weren't gambling! Twelve volunteershelped out at VSSJ's table at the Atlantic City Vegan Food Festival,hosted by the NJ VegFest at the former casino Showboat. The volunteers talked to hundreds ...

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In Case You Missed It

July 12, 2019
by Janet Erickson Going Veg

Here is what is going on in the plant-based world this week: 56-year-old Rip Esselstyn, founder of both the Engine 2 diet and Plant-Strong podcast, has smashed the world record for Men's 55-59 group 200-meter backstroke. He credits a " ...

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Diet & Breast Cancer

July 6, 2019
by Janet Erickson Going VegHealth & Nutrition

Plant-Based Foods Increase Breast Cancer Survival A new report on breast cancer survival favors plant-based eating, as presented by the World Cancer Research Fund International's Continuous Update Project. A panel of independent scientists review ...

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In Case You Missed It

June 28, 2019
by Janet Erickson Going Veg

Here is what is going on in the plant-based world this week 4 of the world's leading Plant-Based doctors dispel 5 of the top health myths about vegan eating  National Food Truck Day was June 28. How vegan food trucks are r ...

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Lemony Blueberry Muffins

June 27, 2019
by Janet Erickson Desserts

(Makes 1 dozen) The subtle hint of lemon gives these classic muffins a nice twist. 2 cups whole wheat pastry flour 2 teaspoons baking powder ¼ teaspoon salt 1-½ teaspoons egg replacer dissolved in 2 Tablespoons water ½ cup organ ...

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Dried Tomato Tapenade

June 26, 2019
by Janet Erickson RecipesVegan Recipes

(Makes about 1 cup (or 6 to 8 servings)) Spread this luscious concoction on fresh whole grain bread. Use leftovers for spreading on whole grain crackers or toasted Italian bread. ¾ cup sun-dried tomatoes (not oil-cured)⅓ cup toasted slivered o ...

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Couscous Tabbouleh

June 26, 2019
by Janet Erickson RecipesVegan Recipes

(Serves 6 to 8) As a base for salads, grains lend texture, substance, and protein. Tabbouleh, a classic grain salad, is traditionally made with bulgur. For variety, I like to use whole wheat couscous. 1 cup raw couscous, preferably whole wheat ...

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In Case You Missed It – Week of 08...

August 3, 2025

What's Going on in the Plant-Based World - Week of 08/03/25 ...

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In Case You Missed It – Week of 07...

July 6, 2025

What's Going on in the Plant-Based World - Week of 07/06/25 ...

Bowl with healthy salad and dip.

Top 10 Plant-Based Sources of Iron

July 4, 2025

When people think of iron, they often picture steak or liver ...

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In Case You Missed It – Week of 05...

May 25, 2025

What's Going on in the Plant-Based World - Week of 05/25/25 ...

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The Vegetarian Society of South Jersey is a nonprofit, tax-exempt 501c(3) organization.

Since 1986, VSSJ has given to the community and still continues to do so in many ways.

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