Posted June 21, 2020: By Tom... This past Saturday Carol, our friend Lisa and I marched with Black Lives Matter down the same route (on Delsea Drive) where a provocative display of white bigotry occurred earlier this week. In response to a hateful ...
The Invisible Vegan
A Documentary Review I was at a vegan event a decade ago and a good friend asked me, “Where are all the black vegans?
Veg Black Owned Businesses
Plus Educational Resources VSSJ is an inclusive, nonprofit organization that remains committed to its mission to be "social, supportive, and educational" and wishes unity, peace, and health to all who have been affected by recent events ...
Members Speak Up
The world watched in abject horror at the slow, excruciatingly painful process of a man being strangled..
Virtual Presentation
and BYO Potluck On Wednesday, May 20, VSSJ had it's first BYO Virtual Potluck hosted by QiGong and Fitness Trainer Damien Smith of Force Fitness and Nutrition Nutrition from the inside out with Qigong Practice!! Damien put together a 12 mi ...
Sustainability
and the Plant-Based Diet VSSJ presented to the TriCounty Sustainability Alliance on Wednesday, May 27th, on the environmental benefits of a plant-based diet. Considerations of animal welfare, health, and nutrition were also reviewed. ...
Using Leftover Peels
Leftover fruit and vegetable peels can be used to add some delicious and healthy additions to your meals Cucumber Peels: If the cucumber is not organic and has been treated with wax, throw the peel away. If it is an organic cucumber, use these pe ...
Deli Salads
Hopefully, We will soon be enjoying the Summer's warm weather with a variety of outdoor events: picnics, pool parties, family barbecues, and potlucks. With these events also come refreshments, and the problems that always come with food events for v ...
A Special Thank you to Healthcare Workers!
On Friday May 15, VSSJ partnered up with Manolo’s Chili to donate 108 meals to the emergency staff at Virtua hospital. In doing so, we jointly expressed our gratitude to healthcare workers for putting their lives on the line every day. The hospital c ...
Cooking Demo
On Monday April 20, VSSJ had its first virtual cooking demonstration, Breakfast Ideas to Keep You Healthy. Presenter Karen Burzichelli made a smoothie bowl and oatmeal and had some great cooking tips for everyone. See demo on YouTu ...









