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In Case You Missed It – Week of 08/03/25

August 3, 2025 In the News
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In Case You Missed It – Week of 07/06/25

July 6, 2025 In the News
Bowl with healthy salad and dip.

Top 10 Plant-Based Sources of Iron

July 4, 2025 Going VegHealth & Nutrition
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In Case You Missed It – Week of 05/25/25

May 25, 2025 In the News
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In Case You Missed It – Week of 05/11/25

May 11, 2025 In the News
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Dinner Out at Norma’s 3/8/25

March 16, 2025 Event Highlights
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In Case You Missed It – Week of 03/16/25

March 16, 2025 In the News
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Eat Your Way to Health with Micro Greens- Feb 22, 2025

March 2, 2025 Event Highlights
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Appetizer and Dessert Recipes

March 2, 2025 Vegan Recipes
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In Case You Missed It – Week of 02/16/25

February 16, 2025 In the News
red meat oct 23 2019

Red Meat’s Effect on Our Planet

November 29, 2019
by Janet Erickson Environmental Reasons

What is Red Meat Really Doing to the Planet? According to the United Nations, we have under 12 years to prevent a major climate change crisis. Ditching red meat is one way to reduce your impact on the planet, and it benefits your health too. R ...

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happy holidays

Holiday Shopping Suggestions

November 24, 2019
by Janet Erickson Resources

Having a hard time deciding on what to buy your veg friends or family members? Here are some of our suggestions: Great Books: Veggie Spiralizers: Sprouting Kits for fresh veggies year round: Lunch boxes are per ...

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In Case You Missed It

November 21, 2019
by Janet Erickson In the News

Here’s What’s Happening in the Plant-Based World This Week:  Tips on throwing a vegan Thanksgiving the whole family, plant-based or not, will embrace. A discussion on how "vegan" doesn't always equal "healthy." Plant Based News has an ...

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Largest Milk Producer Files For Bankruptcy

November 17, 2019
by Janet Erickson In The News

Dean Foods, America’s largest milk producer, has filed for bankruptcy. Dean Foods announced on Tuesday that it has filed for Chapter 11 bankruptcy protection, Food Business News reports. The dairy giant owns a number of national and reg ...

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VegUp Holiday Discussion

November 17, 2019
by Janet Erickson Event Highlights

"Being Plant Based During the Holidays" VSSJ hosted our semi-monthly VegUp this month at MOM's Organic Market on Sunday, November 11, 2019. 15 people of all ages came together to discuss being plant-based during the holidays. We talked about ever ...

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Vegan Chocolate Ganache Tart

November 12, 2019
by Janet Erickson RecipesVegan Recipes

We're not exaggerating when we say this is the best chocolate dessert you will ever make, the crispy nutty base combined with the rich and creamy ganache filling is just heavenly. Ingredients Topping 250 ml Organic coconut cream2 tbsp orga ...

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carrie-anne-moss blog oct 23 2019

Trinity From the Matrix is Vegan

November 12, 2019
by Janet Erickson Celebrities

Actor Carrie-Anne Moss, who will reprise her role as Trinity in the upcoming fourth “Matrix” film, is vegan. Moss regularly posts images on social media about the benefits of whole, raw, and plant-based foods for both physical and mental wellbein ...

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Cooking Demo Recipes

November 10, 2019
by Janet Erickson Event Highlights

Over 30 people attended this fun class, where they learned about plant-based nutrition and how to make two no-cook nutritious recipes - a Kale Waldorf Salad and a Chicpea Salad. Samples were provided as well as free veg starter guides. Our presen ...

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vegan thanksgiving

Tips to Have a Successful Vegan Thanksgiving

November 6, 2019
by Janet Erickson Tips

Feast away with a perfect vegan Thanksgiving dinner. From DIYs, recipe hacks and tricks, to the best plant-based roasts around. Here's everything you need to know. On the last Thursday in November, millions will sit down to Thanksgiving dinner. T ...

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Philly Vegan Awards

November 4, 2019
by Janet Erickson Event Highlights

On Friday, Nov 1, 2019 a group of VSSJ members headed over to Philadelphia to celebrate National Vegan Day at this biennial event. The following is a write up about the event from their facebook page. The evening kicked off with vegan fo ...

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The Vegetarian Society of South Jersey is a nonprofit, tax-exempt 501c(3) organization.

Since 1986, VSSJ has given to the community and still continues to do so in many ways.

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