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In Case You Missed It – Week of 08/03/25

August 3, 2025 In the News
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In Case You Missed It – Week of 07/06/25

July 6, 2025 In the News
Bowl with healthy salad and dip.

Top 10 Plant-Based Sources of Iron

July 4, 2025 Going VegHealth & Nutrition
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In Case You Missed It – Week of 05/25/25

May 25, 2025 In the News
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In Case You Missed It – Week of 05/11/25

May 11, 2025 In the News
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Dinner Out at Norma’s 3/8/25

March 16, 2025 Event Highlights
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In Case You Missed It – Week of 03/16/25

March 16, 2025 In the News
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Eat Your Way to Health with Micro Greens- Feb 22, 2025

March 2, 2025 Event Highlights
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Appetizer and Dessert Recipes

March 2, 2025 Vegan Recipes
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In Case You Missed It – Week of 02/16/25

February 16, 2025 In the News
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Meat and the Environment

September 16, 2019
by Janet Erickson Environmental Reasons

Raising animals for food requires massive amounts of land, food, energy, and water and causes immense animal suffering. Climate Change Globally, animal agriculture is responsible for more greenhouse gases than all the world’s transportation sy ...

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Who Is Toby Morse?

September 16, 2019
by Janet Erickson Celebrities

Toby Morse is an American musician and motivational speaker who is best known as the vocalist for punk rock band H₂O. Morse is the only vegan in H2O, but his bandmates - Adam Blake, Rusty Pistachio, his older brother Todd Morse, and Colin McGinnis — ...

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Join VSSJ and Start Saving!

September 16, 2019
by Janet Erickson Member Benefits

Here is a complete list of all the discounts and benefits that VSSJ’s members receive.  Starting with restaurants and businesses in New Jersey, then Philadelphia. Click on the name of the business for details. (To receive your discount, you will ne ...

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cooked rice heart

How to Use Leftover Rice

September 9, 2019
by Janet Erickson Recipes

Doesn't it always seem that there is leftover rice after a meal? No problem! Leftover rice is great to use. If you have never cooked rice before, first refer back to our post Cooking The Perfect Pot of Rice. Cooling and Storing Extra Rice ...

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denim outside

Dinner Out at Denim Bistro

September 9, 2019
by Janet Erickson Dining Out

On Sunday Sept 9th 17 VSSJ members experienced the culinary expertise of David Murray, Chef and owner of Denim Bistro. Upon discovery of this hidden gem in Cherry Hill, NJ there were a few veg dishes to choose from. However, David created a menu ...

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cow calf nursing

Cow Cancer Virus Implicated in Breast Cancer

September 8, 2019
by Janet Erickson Health & Nutrition

Written By Michael Greger M.D. FACLM on September 3rd, 2019 Up to 20 percent of all cancers in general are linked to infections, particularly viruses, and the list of potentially carcinogenic infectious agents is growing. ...

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John Joseph

September 7, 2019
by Janet Erickson Athletes

Vegan Ironman athlete and frontman of the longtime New York City-based hardcore punk band the Cro-Mags, John Joseph, has released his third book. The “Meat is for Pussies” and “Evolution of a Cro-Magnon” author takes a departure here delvi ...

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maggie business

The power to clean without harmful chemicals

September 5, 2019
by Janet Erickson member services

My name is Smaggie Ng, and I am a Norwex Independent Sales Consultant.  What that long title means is that I get to teach people how to clean with Norwex products and simplify their lives.  Have you heard of such a thing as cleaning with just a ...

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vegetables and knife

Karen’s Healing Kitchen

September 5, 2019
by Janet Erickson member services

Join us for Karen's next cooking demo "Easy Plant-Based Recipes Everyone Will Love" on Oct 23rd at the  Margaret E. Heggan Library 606 Delsea Dr, Sewell NJ. For details click here. Health Coach Karen Burzichelli, RN "I want to teach ...

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KFC UK

Popeye’s Can Learn From KFC

September 1, 2019
by Janet Erickson Dining Out

While Popeye's in the US is offering animal based chicken, KFC in the UK launced their plant-based chicken sandwiches. People were lined up down the street! KFC is selling vegan fried chicken in Atlanta today and the restaurant on Cobb Parkway is ...

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The Vegetarian Society of South Jersey is a nonprofit, tax-exempt 501c(3) organization.

Since 1986, VSSJ has given to the community and still continues to do so in many ways.

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