Cooking Demo 10/23/19

Easy Plant-Based Recipes Everyone Will Love!

In this fun class, learn about plant-based nutrition and how to make two no-cook nutritious recipes.

Karen has over 30 years experience as an OB nurse and childbirth instructor. In addition to her nursing job, she works with clients teaching plant-based cooking classes and helps them transition to a healthier diet to prevent and reverse disease.

Free vegetarian starter kits and food samples will be available.

This presentation is free and open to everyone.

Advance phone or online registration is required. Click here.

Here is a lasagna recipe that Karen shared with us in a past class