kale swiss chard laid out

Regulate Your Digestion Using These Foods

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Written by: Heather McClees
Heather is a certified nutritionist and dietetic specialist who has an immense passion for plant-based nutrition, animal welfare, writing, fitness, yoga, recipe development, and inspiring others to embrace mind and body wellness. She holds a B.S. in Nutrition Science and Dietetics and has been a plant-based eater for 10 years, a writer since age 10, and an animal lover since birth.
Written for: OneGreenPlanet

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